Dojo Kaizen — GymBae — Oreka Godis

Posts tagged Dojo Kaizen

And the first six months…

Here’s how I’ve been with my movement goals so far (mighty wonky)

Oreka Godis19 June 2019Karate, Yellow Belt, Dojo Kaizen, Nigeria, Beach Body, Partner workout, Patrick Mbama, mindset, Focus, Fitness

And then Karate Happened

And then Karate Happened

Let’s start from the very beginning. Heian Shodan, a very good place to start 🥋

FoundationOreka Godis4 March 2019Nigeria, Yellow Belt, Dojo Kaizen, Grading, Karate, White belt, Lagos