Beach Body — GymBae — Oreka Godis

Posts tagged Beach Body

And the first six months…

Here’s how I’ve been with my movement goals so far (mighty wonky)

Oreka Godis19 June 2019Karate, Yellow Belt, Dojo Kaizen, Nigeria, Beach Body, Partner workout, Patrick Mbama, mindset, Focus, Fitness

The Fitness Mindset

What’s the strongest ‘why’ in your arsenal that keeps you honest with your priorities?

Oreka Godis10 June 2019Lagos TalksFitness, talk show, radio, interview, mindset, lifestyle, healthy living, living consciously, Beach Body, Focus, Nigeria

Fix Up, Look Sharp

And with that intimidating picture out of the way, may we begin?

FoundationOreka Godis17 July 2013ShaunT, Engage Your Core, Asylum, Focus, T25, Angela Simmons, Beach Body, Meditation